Psychotherapy for Adults in Portland, Oregon
Our Portland-based practice specializes in compassionate, personalized psychotherapy to support individuals facing depression, grief, and complex trauma.
Areas of Expertise
At our Portland, Oregon practice, we focus on delivering personalized, compassionate care to help you overcome life’s challenges. Whether you’re managing depression, working through grief, or exploring innovative therapies, our goal is to empower you on your journey to mental wellness. With a focus on bridging science and compassion, we create a supportive environment where healing begins.
Insurance
I accept insurance and am contracted with the following:
Regence Blue Cross Blue Shield, Aetna, and Moda. I am considered out of network for other plans. I also accept self-pay at a discounted rate.
My goal is to create a safe space where you feel heard and understood. Together, we’ll explore pathways to healing that bridge science and compassion, empowering you to live a balanced and fulfilling life.
Dr. Jayne Laszewski
Depression & Anxiety
Expert care to help you manage depression, anxiety, and stress with personalized, approaches that fit your unique needs.
Trauma & Grief
Compassionate support to navigate complex trauma, grief, and loss. Together, we’ll uncover pathways to healing and resilience.
Innovative Therapies
Exploring treatments outside of traditional antidepressants, such as FDA-approved Spravato for treatment-resistant depression.
Jayne Laszewski, M.D
Portland-based psychiatrist with extensive training in both traditional and innovative therapies. A graduate of the University of Wisconsin-Madison with a Doctor of Medicine (MD) and a Bachelor of Pharmacy, she completed her Psychiatry Residency at Oregon Health and Science University. Dr. Jayne is also certified in Psilocybin-Assisted Therapy and has specialized training in psychedelic integration, ensuring compassionate and comprehensive care for her clients.
I’d Love to Help
My Approach & Philosophy
At the core of my practice is a dedication to delivering care that is both evidence-based and deeply compassionate. I believe in the power of science and research to guide effective treatments while maintaining an openness to alternative approaches that support healing and growth. This dual perspective allows me to tailor care that respects the individuality of each client, understanding that no two paths to wellness are the same.
I approach each person with a commitment to “do no harm,” ensuring that all interventions are not only safe but also aligned with their unique values and needs. Grounded in the latest advancements in mental health research, I strive to provide treatments that minimize risks and maximize benefits, while exploring complementary methods that enhance overall well-being.
In every interaction, I aim to create a safe, collaborative, and nonjudgmental environment. Together, we work toward identifying sustainable solutions, addressing challenges holistically, and building a foundation for lasting health and resilience. My philosophy bridges rigorous scientific inquiry with an empathetic understanding of the human experience, ensuring that every individual feels empowered in their journey to wellness.
Get In Touch
Call
(503)-226-8918
Address
2455 NW Marshall Street, Suite 10, Portland, OR 97210
Hours
Mon – Fri: 9am – 5pm